I provide individual psychotherapy to adults of all ages and adolescents who are looking to bolster their coping strategies and discover new ways to manage the challenges that life can bring. We are often drawn to therapy when we hit a new bump in the road or when we keep struggling with the same issues over and over without understanding why. I strongly believe it is a significant step to start therapy, and I strive to create an empathic, nonjudgmental environment for our work. In our initial complementary phone consultation, we will discuss what brings you to therapy at this time, scheduling, and any questions you have about the process.

I meet with individuals 1-3 times per week for 45 minute therapy sessions, and we will work together to determine what the best schedule is for you.

Areas of Specialty:  

Early Adulthood 
Anxiety
Stress
Depression
Life transitions
Pregnancy and postpartum period
Parenting struggles
Relationship problems
Self-esteem issues
Career indecision 
Family conflict
Trauma